Friday, January 15, 2010

Between the Lines: "Women's Health" magazines

Friday, January 15, 2010

The most popular New Year's resolution is "to lose weight." For me, it's get healthier. This can be a challenge, though, since I never feel like I have the time to exercise, and eating healthy isn't as feasible as I would like. Enter Women's Health magazine.
It's packed with health facts and figures, as well as various articles meant to make becoming healthier as easy as possible. The highlight of the January-February 2010 edition would probably be the "We Dare You" article, which is the ultimate 2010 fitness plan. There's already a cardio plan provided, as well as various exercises grouped according to the muscles that get worked and what it improves (strength, flexibility, agility, and balance).
Other articles I found interesting are: "Kick Your Kitchen Skills Up a Notch" (simplifies 5 important cooking skills: roasting, broiling, boiling, sauteing, and braising); "Inside a Healthy Pantry" (lists healthy ingredients to stock up on); "Survival Crib Sheet" (think "Worst-Case Scenario Survival Guide"); and "Get Him to Groom Like Beckham" (tips on how to get your significant other to be more conscious of his looks and personal hygiene).

P125 (available at bookstores nationwide)


Alena said...

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